All Our Classes
- 15 US dollars
- 15 US dollars
- 15 US dollars
- 15 US dollars
- 15 US dollars
- 15 US dollars
- 15 US dollars
Discover the transformative power of holistic healing with a personalized consultation. With a rich history of working with herbs and a deep understanding of their therapeutic potential, our experienced herbalist practitioner will design a tailored herbal, nutritional, and lifestyle protocol to support your health and vitality.
This comprehensive 1-hour consultation addresses a wide range of concerns, including digestion, hormonal balance, stress, sleep, immunity, and inflammation. Together, we’ll explore natural, effective solutions to restore balance and well-being.
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Initial Consultation: A focused 1-hour session tailored to your needs.
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Ongoing Support: Follow-up wellness consultations available for continued care.
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Custom Remedies: Herbal medicines, supplements, and vitamins available separately.
Embrace the wisdom of herbal healing and take the first step toward vibrant health. 🌿✨
Nutrition and herbal Consultation
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Continue your journey toward vibrant health with our Wellness Follow-Up sessions. These personalized consultations provide ongoing support to fine-tune your herbal, nutritional, and lifestyle protocol, ensuring it evolves with your needs. Whether you’re addressing digestion, stress, sleep, or immunity, these follow-ups offer the guidance and adjustments needed to maintain balance and progress.
Let’s keep you aligned with your wellness goals and the natural wisdom of herbal healing. 🌿✨
Wellness follow-up
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Private Hatha Yoga Sessions: Your Personalized Path to Wellness
Experience the transformative power of Private Hatha Yoga, tailored specifically to meet your unique needs and goals. Whether you’re seeking to improve flexibility, reduce stress, build strength, or address specific health concerns, each session is designed to align with your individual journey.
What to Expect:
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Tailored Practice: Your yoga flow will be customized based on your physical abilities, goals, and any areas requiring special focus, such as back pain, stress relief, or posture improvement.
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Plan of Action: Together, we’ll set clear, achievable goals and create a structured plan to address your needs, ensuring progress every step of the way.
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Progress Tracking: Regular check-ins and adjustments to your practice will help monitor improvements, keeping you motivated and aligned with your wellness vision.
Real Results, Real People:
Many of our clients have experienced noticeable benefits within just a few sessions, including increased energy, better sleep, improved flexibility, and reduced tension. One client shared, “These sessions transformed my approach to both body and mind—I felt the changes almost immediately.”
Take control of your wellness journey with personalized Hatha Yoga guidance that works for you. 🌿
Ready to Begin? Book your private session today and start experiencing the results firsthand.
Private Hatha Yoga Class
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Yoga for beginners
Discover the foundations of yoga in a welcoming and supportive environment. These beginner-friendly Hatha Yoga classes are thoughtfully designed to help you align your body and mind while building confidence in your practice. Led by Yogi Arun Ji, the sessions ensure you feel comfortable, empowered, and inspired every step of the way. Our classes are small in size and allows everyone to find a relaxing state with ease, we do this with a relaxing meditation, warm-ups, poses and a deeper meditation
Meditation for beginners
For those new to meditation or seeking a way to calm their overactive minds, this class offers a welcoming and transformative experience. Designed to gently guide even the busiest, jumpiest minds to a place of tranquility, these sessions focus on fostering a connection between your body and breath, helping you find balance and inner peace. This class includes, a simple warmup, guided meditation, eye exercises and a beginners focus on breathing techniques (Pranayama).
Prenatal Yoga
For women seeking advanced prenatal yoga classes, our prenatal teacher has over 35 years of experience in childbirth as a dhula., she creates a perfect plan for your pregnancy
Doula and childbirth expert Anasuya will guide and support you through the magnificent pregnancy, childbirth, and postpartum process.
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Yoga for kids
A Yoga Class Designed for Children's Development
This class is filled with dance, songs, stories, imaginative play, and activities that prepare children for meditation while equipping them with tools to feel calmer, happier, and more peaceful inside.
Parents can drop in for $8, offering a wonderful opportunity for bonding. The class also introduces children to different fruits and vegetables to promote healthy nutrition.
Designed for ages 6 to 12 years.
Satsang (Lectures)
Looking for More Meaning in Life?
Satsang has been practiced for thousands of years, offering a profound way to explore life’s deeper purpose. Through stories and philosophy, it fosters self-awareness, contemplation, and a sense of meaning that transcends the mundane routines of daily life.
This sacred practice helps individuals reflect on and appreciate the true purpose of existence, guiding them toward a more fulfilling and purposeful life.