Class Schedule 

Morning Surya pranam at the beach

Meditation and Surya Namaskar

Join us every Sunday at 7:30 am for a wake-up morning call for the mind, body, and soul.

The class is free to everyone, check out "book a class" for more information. 

Sunrise Senior ALF

Satsanga Yoga

Every  Tuesday and Thursday from 9 am till 10 am. The class is for seniors learning Yoga knowledge on maintaining mobility of the body and memory of the mind.  

Yoga for kids, winter camp

Camp week Dec. 30th, 2019 - Jan. 3rd, 2020

Lessons

  • Focus(Dhristi), Asanas, Storytelling: Develops mind awareness, sharing and helping others

  • Mediation: Manages emotions and stress through breathing, awareness, meditation

   and healthy movement

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Hatha and RajaYoga

Raja and Hatha yoga lessons. 

  • Every third Thursday from 7:15 pm - 8:15 pm, there is a once a monthly meditation and peace chanting (Shanti Japa)and Saturday from 4:15 pm till 5:15 pm at the Yoga Kendra, Sunrise.

  • All classes are outdoors; classes depend on the weather.

  • Please feel free to contact us for more details.

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Swami Jyotirmayananda Satsang lectures are in Miami, Fl

                    please click the link for more details below

 

 

 

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